Introduction

Training dancers requires methods which develop essential physiological capacities, such as strength, stability, and coordination. However, it is crucial to recognise the principle of specificity in physical training programs, especially when preparing dancers for various...

The term proprioception has several interpretations, definitions and approaches purporting to enhance it, vary somewhat across research, clinical, and conditioning environments. This article intends to clarify the term and considers how proprioception can be approached by movement teachers and...