Why the Plank and Voluntary Muscle Activation Cueing Donā€™t Belong in Dance Training!
Oct 06, 2024
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Introduction
Training dancers requires methods which develop essential physiological capacities, such as strength, stability, and coordination. However, it is crucial to recognise the principle ofĀ specificityĀ in physical training programs, especially when preparing dancers for various genres. Train...
Enhancing Proprioception in Movement Teaching Environments
Jun 10, 2022
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The term proprioception has several interpretations, definitions and approaches purporting to enhance it, vary somewhat across research, clinical, and conditioning environments. This article intends to clarify the term and considers how proprioception can be approached by movement teachers and pract...