Sessions & Classes
You can access a variety of session and group classes options right here at KineticNRG Movement Teaching Academy. This includes offerings from NRG Pilates (the founding entity of KineticNRG MTA) and our growing network of Endurolates Teachers.
NRG Pilates Sessions & Classes
A functional movement approach optimising wellbeing & performance!
NRG Pilates sessions and classes provide movement solutions built around you! an effective, client centred approach to movement teaching that focuses on restoring, maintaining and enhancing human form and function. Is this Pilates? Well that depends on your point of view!
While a Pilates environment provides the backdrop for much of the work we do, our constantly evolving approach is not restricted to a single system or discipline. With over sixty years collective experience teaching movement and performance centred exercise, our approach gets straight to the point, YOU. We firmly believe that focusing only on what is pertinent to your goals is the most effective and efficient way for you to reach them. If you are in search of training solutions to help you reach your own personal aspirations, we have it covered and would love the opportunity to work with you.
More about our approach...
Private Sessions
Private sessions are ideal for those with specific objectives, these sessions provide tailor made training solutions that deliver effective outcomes as efficiently as possible. In addition to working on specific agendas, these sessions can be integrated into an ongoing activity programme, helping support and maintain your health & wellbeing.
Sessions are available both online and in-person, either on a 1:1 or 1:2 ratio. Follow he links below to the booking area for more details and to book.
Group Classes
We currently have two available Pilates studio focused group class options for qualified Pilates teachers. One class incorporates mat, tower and chair exercises while the other is a Reformer class. (Access booking links below.)
While we don't have any public group classes scheduled for the remainder of 2024, we are looking to provide a public class offering from 2025. If this is something that interests you, please use the enquiry form link below to register your interest.
Endurolates® Teacher Network
Endurolates group conditioning classes are focused on promoting health, wellbeing and performance focused fitness.
Grounded in Pilates methodology, Endurolates classes are delivered by qualified Pilates teachers who have completed additional training with KineticNRG Movement Teaching Academy.
If you are looking for an Endurolates Class online or in-person, you can find a list of available classes and teachers by following the link below.
COMING SOON - Search Endurolates teacher & class options here